MMA and Kickboxing Programs in Gatineau

01 Age 8+

Kickboxing

Sanshou (Chinese kickboxing), boxing and Muay Thai brought together into one arsenal. Open to every level, from a first class to years of experience.

Ages 8-1213 and upAll levels

02 Age 8+

Real MMA. Ground fighting added to competitive kickboxing: judo, sambo, wrestling and Brazilian jiu-jitsu. Classes split by level.

Ages 8-1213 and upAll levels

03 By evaluation

The largest and most active combat sports competition team in Gatineau. By evaluation and try-out.

CompetitorsBy invitation

04 Women

Women only. Real fitness training combined with real kickboxing technique, in a genuinely supportive room. Coached by Christine Patenaude.

WomenAll levelsNo experience needed

05 Ages 8 to 12

A one-of-a-kind MMA and kickboxing program for ages 8 to 12. The same sessions the adults do, adapted to their age and level.

Ages 8 to 12No experience neededMMA and kickboxing

Private and semi-private coaching available for every program, by appointment.

It is the question we get most, and the answer never changes: come to the intro. We watch you move and tell you honestly where to start.