Our kickboxing program combines sanshou (Chinese kickboxing), boxing and Muay Thai to teach you a complete arsenal of techniques.
Classes are open to every level: beginners, intermediates, and people with years of experience behind them. Classes at Patenaude MMA & Kickboxing are known for their professionalism and their family atmosphere.
What the training builds
- Strength and muscle
- Endurance and energy
- Flexibility and coordination
- Discipline and focus
- Stress relief
Come join an academy that builds champions in the ring and in everyday life.
